Boxfit TRAINING TO sharpen
strength, focus and resilience.
guided, brain-led BOXING SESSIONS in hampstead garden suburb and north west london, helping you move better, feel stronger, and stay injury-free.
about boxfit
High-energy boxing training. Non-contact. Skill-driven. Results-focused.
BoxFit blends boxing, conditioning, and strength work in sessions that are purposeful, challenging, and structured.
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Boxfit is for individuals who want to train hard, move fast, and build real skill - not just sweat.
It suits:
Clients wanting fat loss and conditioning
Those who enjoy high-intensity, skill-based sessions
Individuals looking to build confidence and coordination
Anyone who prefers boxing-style training over traditional cardio
No previous boxing experience required.
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Sessions combine:
Bag work
Pad work
Footwork drills
Boxing combinations
Conditioning circuits
You’ll learn proper technique, improve striking mechanics, and develop speed, endurance, and power — all without full-contact sparring.
Intensity is scaled appropriately, but sessions are purposeful and challenging.
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Improved cardiovascular fitness
Increased calorie burn and body conditioning
Faster reactions and sharper coordination
Stress relief and mental focus
Enhanced confidence and resilience
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1:1 only
30-minute, 45-minute or 60-minute sessions
Non-contact (pads and bag work only)
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Beginner to intermediate. Sessions are fully adapted to ability and fitness level.
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£70 – 60 minutes
£60 – 45 minutes
£50 – 30 minutes
Block bookings available.